Be prepared to be pushed to your limits....

Results come from hard work....

Don't talk the talk, work harder and walk the walk to get some awesome results / transformations.

HIIT cardio and Weighted Circuit

These will be running on a Monday, Tuesday and Thursday morning.



There are limited spaces so if you are interested be sure to book your place ASAP. 

These will go quick...

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Bodyshock Boxing and Fitness Classes

Bodyshock Boxing and Fitness have relocated to 100%MuscleFitness

​​There classes can be found below:

Monday   : 6:30pm - 7:30pm BOXING CLASS

Tuesday  : 6:30pm - 7:30pm CIRCUIT

(Brand new exercises included)

Thursday : 6:30pm-7:30pm BOXING / FITNESS

Saturday: 9am-10am KIDS CLASS